Bodypump 97 Choreography Notes Pdf [extra Quality] Free -

BodyPump 97: Comprehensive Choreography and Workout Insights

Biceps (3–4 min)

BodyPump 97 involves looking back at one of the more musically diverse and physically demanding releases from the Les Mills series bodypump 97 choreography notes pdf free

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🎵 Bodypump 97 Tracklist & Overview

• Structure: compound warm-up set → working sets 2–3 blocks (higher rep tempo)
• Typical sequence: