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Historically, "health" was often measured by a number on a scale or a BMI chart. Body positivity challenges this by asserting that health exists across a wide spectrum of sizes. When you remove the pressure to look a certain way, wellness stops being a chore and starts being an act of self-care.
: Expanding the conversation to include skin acceptance , disability, and aging. miss junior naturist pageant 2007
On days when "loving" your body feels too hard, aim for neutrality. Acknowledge that your body is a vessel that allows you to breathe, think, and experience the world. The Bottom Line miss junior naturist pageant 2007