"filename": "...", "sha256": "...", "source": "...", "date_checked": "2026-03-25"
: Rubbing a site of injury or using heat/cold can "close the gate" to pain signals reaching the brain. Mind-Body Techniques
The word "TOP" is the most ambiguous but critical part. Based on analysis of similar legacy systems, "TOP" refers to one of three things:
"filename": "...", "sha256": "...", "source": "...", "date_checked": "2026-03-25"
: Rubbing a site of injury or using heat/cold can "close the gate" to pain signals reaching the brain. Mind-Body Techniques
The word "TOP" is the most ambiguous but critical part. Based on analysis of similar legacy systems, "TOP" refers to one of three things: