Parabody 400 Exercise Chart Exclusive Free «RELIABLE»

Official User Guides:

is no longer in active production, official documentation is often found in digital archives. You can find the ParaBody 400101 User Guide

• Chest: dumbbell flyes, cable crossovers
• Shoulders: Arnold press, upright row (light)
• Back: Meadows row, T-bar row
• Legs: leg press, step-ups, calf raises
• Core: ab wheel rollouts, weighted planks, cable woodchoppers

The following exercises are standard for this machine's configuration: Upper Body (Push): parabody 400 exercise chart free

Note: Parabody produced models like the 402, 403, and 425. The "400 series" typically refers to the 403 Multi-Station Gym. The chart below is adapted from the original 403 manual. Official User Guides: is no longer in active

• Life Fitness bought Parabody. While they are unlikely to mail you a free poster, their customer support sometimes has digital archives of legacy manuals. You can try contacting them via their website (Support > Parts/Manuals) and asking for the manual for the "Parabody 400 Galena."