Shorinji Kempo Curriculum 〈Ultimate〉

Introduction to Shorinji Kempo

5.1. Kyu Ranks (Mudansha - Beginners)

Philosophy (Gakka):

Lessons on how to lead a better life, focusing on compassion, justice, and the principle of "half for oneself, half for others".

: Every grade requires learning philosophical tenets (Kongo Zen) alongside physical moves. Tests often include written essays on history and mental state. Structured Progression shorinji kempo curriculum

Colored Belts (5th-1st Kyu): Introduction to more complex techniques and combinations.

Key Escapes: Hiji Hodoki (Elbow lock release), Kubi Hodoki (Neck hold escape).
Key Throws: Uki Goshi (Floating hip), Okuri Ashi Harai (Sweeping ankle throw).
Philosophy: Jūhō teaches flexibility. You flow with the force and redirect it.