Report: VMware Workstation Pro 16.2.5 Build 20904516 VMware Workstation Pro 16.2.5 is an older, specific build released around December 2022
Final rating for “Secure large file transfer – free”:
✅ Suitable with proper configuration (SSH method recommended).
- Encryption: SSH provides AES-256-GCM (by default in OpenSSH 8+).
- Isolation: Host-only network is not bridged to physical LAN/Wi-Fi.
- Integrity: SSH ensures cryptographic hash verification.
- Authentication: Public-key or password (key recommended for automation).
Method:
Host-Only Network + SSH File Transfer (SCP/SFTP)
1. Overview of the Software
Update VMware Tools:
Ensure the guest has the latest drivers for the virtual NIC.
Consider these scenarios:
: It may struggle to run on the latest Linux kernels (e.g., 6.12+) or modern Windows 11 updates without manual patching. 2. Security Considerations
Transferring large files with VMware Workstation Pro is a straightforward process. Here's a step-by-step guide:
