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The Vibrant Tapestry of Indian Culture and Lifestyle
6. Vegetarianism as a Flex
- Dinacharya: The morning routine (tongue scraping, oil pulling, self-massage).
- Ritucharya: Seasonal routines (eating mangoes in summer, root veggies in winter).
- The Gut Health obsession: Why chaas (buttermilk) and kanji (fermented rice water) are better than any probiotic pill.
Classical music
India has a rich cultural heritage, with a strong emphasis on the arts. , Bharatanatyam , and Kathak are just a few examples of the many traditional art forms that have been passed down through generations.
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